A link up for weekly workouts?
This is awesome! I'm so glad I stumbled over this tonight. I don't post on the weekends since I work double shifts so normally I'm exhausted by this time and just want to fall out on the couch (or I'm still at the job.)
Here goes my week:
Sunday: No, no. My body is too pooped out.
Monday: Boot camp
Tuesday: Boot camp
Wednesday: Gym
Thursday: Gym
Friday: Nada.
Saturday: Nada.
Not a very good week. I'm not trying to make an excuse but it is Holiday season!
Monday and Tuesday I went to my boot camp class that I've been going to regularly for over a year now. I love how it's part of my *life routine.*
Wednesday I went to the gym with the Hubs and met my sister there. Ran two miles on the treadmill and did a little weight lifting.
Thursday we only had thirty minutes so I just ran on the treadmill most of the time.
Lately I've been trying to fit in a morning work out on Friday's before I have to head into work. Not this week WHOOPS. :(
Saturday's and Sunday's are normally no goes for workouts. One time I went to an 8AM Saturday morning boot camp. It was awesome. Kicked my ass, but felt great! Had to go to work and I was so so sleepy by 3:00 in the afternoon that it was just torture for the rest of my work day. Never again. Though I wish I could!
There we go. I love how this link up holds me accountable to go out there and get my exercise on. Let's be honest... this month I wont take it too seriously but once Christmas and New Year's fly by, it's ON!!
3 comments:
Your week had a lot better workouts than I did! I was really slacking this week!
www.studentswife.com
Nice job with your week! It's great that the boot camps have become part of your life! It's so nice to get in the habit with something and enjoy it so much! And I think we all need and deserve solid rest days several times a week. Good job!
Great idea to document workouts...maybe I should, too, so I don't slack so much :)
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Phylicia
http://heartsncraftsboutique.blogspot.com/
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